If you need help overcoming mental health challenges, therapy can be a step toward reaching your goals. However, barriers to treatment, like a lack of available counselors or transportation challenges, can make finding in-person care challenging. With an online platform like BetterHelp, you can get one-on-one mental health care from the comfort of your home at a time that works for you.

Whether you need a trauma-informed approach to recover from domestic violence or want to learn stress management techniques to prevent burnout, an online therapist will work with you to determine what therapeutic approach meets your unique needs. Note that while BetterHelp therapists are skilled in a wide range of mental health care modalities, the platform does not offer play therapy or other therapy services to children and adolescents at this time.

If you need help with relationship building or getting over your fear of flying for a future trip to San Diego, a licensed therapist can help. When looking for an online therapist, HI has various options. Whether you are a firm believer in the therapeutic process or have never worked with a mental health professional, connect with one of the licensed providers below offering telehealth services in the Aloha State to learn more.

 

 


 

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Kristine Hanson

Offering therapy in Hawaii
License: MA,LPCC,LMHC
Stress, AnxietyAddictionsSelf esteemCoping with life changes
10 years of experience

My name is Kristine and I am a Licensed Professional Clinical Counselor (LPCC) in the state of Minnesota and a Licensed Mental Health Counselor (LMHC), Licensed Bachelor Social Worker (LBSW) and a Certified Substance Abuse Counselor (CSAC) in the state of Hawaii. I received my Master of Arts degree in Addiction Counseling: Advanced Practice from the Hazelden Betty Ford Graduate School of Addiction Studies and I received my Bachelor of Arts degree in Social Work from the University of Hawaii at Manoa. My current full time job is as a Substance Abuse Clinical Counselor working with male and female active duty military members. Previously, I worked for nearly 5 years at a recovery center for adult women with co-occurring disorders (a substance use disorder and mental health disorder). I truly enjoy working with people who are willing to put in the work to overcome life challenges so they can become their best self. I have worked with clients dealing with a variety of concerns such as anxiety, life transitions, substance use, grief/loss, self-esteem, stress management, depression, anger and emotion regulation. In all of my therapeutic relationships my goal is to help my clients feel supported, validated and empowered. I would describe my counseling style as a mixture of person-centered, cognitive-behavioral and solution-focused while also incorporating motivational interviewing, relational-cultural and trauma-informed techniques. The main tenet in person-centered therapy that I wholeheartedly believe in is that we all have the ability within ourselves for healing, personal growth and self-actualization. I prioritize building and strengthening the therapeutic alliance with each client and serve as a guide on your life journey by providing insight, empathy, support and unconditional positive regard in a non-judgmental way. I meet each client where they are at and individualize care to meet your specific needs and goals. I am an animal lover. I rescued a dog and a cat years ago that have since made up my little family and are a very important part of my life. I love my family, music, crafts, nature, essential oils, outdoor activities, dancing and Springbok jigsaw puzzles. I look forward to working with you, getting to know you and helping you become your best self so you can meet your specific goals. I would be honored to be a part of your journey.

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Lindsey Hoffman

Offering therapy in Hawaii
License: LCSW
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
4 years of experience

Thank you for taking the first step to reach out to someone for support. I know it takes a lot to recognize the need for extra support and you should be proud of yourself. I want you to feel like I am a good fit for you along this journey. Finding the right person to help you through these challenges is very important. I have been a social worker for the past four years. Much of my experience has been working with people who are struggling with post- partum mood disorders, family conflict, parenting issues and life transitions. I also have experience working with individuals from a wide variety of backgrounds such military families, adolescents, and individuals in the LGBTQ+ community. I see my role as meeting you where you are, listening to you, and offering support to you along the way. Together we will explore your current strengths, concerns, needs and develop your goals for working together. People I have worked with in the past have described me as nonjudgmental, caring, authentic and friendly. I work from a strengths based perspective and use a variety approaches based on your individual needs such as cognitive behavior therapy (CBT) and Eye movement desensitization and reprocessing (EMDR) Thank you so much for reaching out and I look forward to working with you.

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Kayla Harvey

Offering therapy in Hawaii
License: MA,LMHC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
12 years of experience

Aloha, My name is Kayla and I am a Licensed Mental Health Counselor with over nine years of experience in the counseling field. I have provided counseling services to individuals and their families in many settings including clinical, residential, in-home, agency, and school based. Additionally, I have experience providing crisis counseling, conducting trauma support groups, working with child welfare services, and doing parenting coaching. Helping people feel supported, increase the love and acceptance they feel for themselves, and improve their life is my passion. Being a motivational speaker and workshop presenter as well, I also enjoy helping people find their own life’s passion. I take an integrative, client centered approach and meet you right where you’re at. My goal is to provide a warm, safe, and accepting space to for you to feel comfortable expressing your true self and exploring your perceptions. You are the expert in your life and what will be most helpful for you. Therefore, the techniques and approach used will be tailored to fit your goals, values, and learning style. I like to remind people that they are doing the best they can with the tools they have. The good news is that we can always learn more tools, continue our healing, and feel even better. In my free time I enjoy immersing myself in nature by jogging outside, going to the beach, and playing in my garden. I love practicing yoga, being creative, and playing with my ukulele and singing bowls. If you have any questions for me or would like to see if we would be a good fit, don’t hesitate to reach out. One small click just may start a ripple effect of positive change in your life. You are worth it!

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Dr. Sonya Boone

Offering therapy in Hawaii
License: DBH,LCSW,MHSA
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
16 years of experience

I am a Licensed Clinical Social Worker with a Doctorate in Behavioral Health and over ten years of mental health experience. I am also a former active-duty military officer. My education includes a B.S. in psychology, a Master's in Health Service Administration, a Master's in Social Work, and a Master's in Legal Studies. I also have a doctorate in behavioral health (clinical) and five years of integrated care study. I use a holistic approach and solution-focused approach when providing therapy to my clients, which involves assessing if a client has co-morbid issues such as diabetes and depression or chronic pain and anxiety. I believe it is vital to assist clients with health management while addressing mental health issues. I am caring and compassionate and recognize that there is still a stigma associated with seeking mental health treatment. As a result, I appreciate anyone who takes time to care for their state of mind, as it is just as important as maintaining physical health. Additional treatment modalities I use include mindfulness practice, dialectal behavior therapy, cognitive behavioral therapy, and motivational interviewing. In addition to providing services to the civilian population, I have experience working with the military community, active duty, reserve, National Guard, and veterans. I specialize in treating anxiety, depression, and personality disorders, i.e., borderline personality disorder, bipolar disorders, trauma, sexual abuse, self-esteem issues, and PTSD. I am a military Victim Advocate who completed Applied Suicide Intervention Skills Training (ASIST), which provides me with additional skills to assist those who are survivors/victims of sexual assault and to intervene appropriately and prevent the risk of suicidal thoughts and suicidal behaviors. I also have experience working with clients dealing with substance abuse issues, adjustment problems, grief and loss, and work-related stressors.

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Whitney Hughes

Offering therapy in Hawaii
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesSelf esteemDepression
9 years of experience

Hey there! I am Whitney Hughes, she/her. I am a Licensed Professional Counselor, a Mental Health and Emotional Wellness Connection Coach as well as a Trauma-Informed Certified Pause Breathwork Facilitator. Many years ago, I graduated from the University of Maine with a BA in Liberal Studies, which allowed me to concentrate on the behavioral sciences. 3 children later, I pursued a Master’s Degree in Counseling Education: Clinical Mental Health Counseling from Western Michigan University. I knew I wanted to use my personal story, my battles with anxiety, depression, CPTSD, PTSD, substance use, my professional experience, and my educational background to support not only myself but so many others on their own, unique healing journey. Some of the most important elements of my therapeutic work are CONNECTION, SAFETY, and INCLUSIVITY. Throughout my journey, I have learned that when I connect with myself, I am able to deepen my connection with others and the world in which we live. When we connect inward, to ourselves, we connect to our intuition, that part of ourselves that creates clarity, peace, and alignment in our daily lives. As humanBEINGS, we are wired for connection. When we lose sight of this connection, our lives can get messy. In order to connect, we must first feel safe, seen, heard, and held. My personal mission is to connect with you, to help you connect with your truest self, and to create a safe space for you to share your story. I am here to encourage, listen, witness, and support you. My continued journey has taught me that we, that YOU, already have the power to shift your world, and sometimes we need someone who we can open up to and trust to help us see the light that is already within. I am looking forward to connecting soon!

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Karen Bludorn

Offering therapy in Hawaii
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
14 years of experience

I am a Licensed Clinical Social Worker who has had the privilege of gaining experience in a variety of counseling settings. I offer individual counseling. I provide a holistic approach to counseling by addressing your physical, mental, emotional, social, and spiritual needs. I approach therapy in a very integrative, client-centered manner to ensure the highest quality care is provided. I have experience working with individuals struggling with negative self-talk, challenging feelings and beliefs about the self, identity development, mood instability, substance use, anxiety, and history of trauma. I use a variety of therapeutic techniques that include cognitive-behavioral, dialectical behavioral, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote growth by offering a safe, accepting atmosphere so that you feel heard, validated, and empowered.

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Lureen Tanaka-Nogawa

Offering therapy in Hawaii
Relationship issuesFamily conflictsParenting issuesSelf esteem
16 years of experience

Aloha! I am a marriage and family therapist licensed in Hawai`i with over 15 years of counseling experience. I have worked with clients (from preschool age-adulthood) with a wide range of concerns including depression, anxiety, relationship issues, parenting problems and career challenges. My therapy style is warm and interactive. I believe in treating others with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy with solution-focused therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Sana Anas

Offering therapy in Hawaii
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
8 years of experience

I am available for virtual visits with clients in Hawai'i, but personally based in North Carolina. I have worked with adults who present with a wide range of concerns, including anxiety, depression, psychosis, mania, substance use, interpersonal relationship issues, and trauma. I have also worked with clients of varying gender, race, ethnicity, sexuality, socioeconomic status, and education level. If you are interested in working together, then please verify your personal information through Headway.co and we can schedule a 15-minute telephone consultation to see if we would be a good match before beginning our telehealth sessions. My therapy approach is warm and person-centered. I always meet my clients where they are at. I implement multiple treatment modalities, with a dash of humor, and utilize each client’s strengths to identify solutions and guide them to where they want to be. I will accommodate our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life, and I am proud of you for taking the first step towards change. It would be an honor to assist and support you through the next stage of your life.

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Tricia Jordan

Offering therapy in Hawaii
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
15 years of experience

I am licensed in Hawaii with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Marnie Richard

Offering therapy in Hawaii
Trauma and abuseEating disordersCareer difficultiesCoping with life changesADHD
10 years of experience

I have nine years of professional work experience, and I have experience in helping clients with trauma and abuse, eating disorders, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Michelle Jacoby

Offering therapy in Hawaii
Stress, AnxietyLGBTRelationship issuesIntimacy-related issuesSelf esteem
4 years of experience

Education, experience, credentials: - Licensed Clinical Social Worker (LCSW) in both Hawaii and Colorado - Alumni of the Sex Therapy and Education Program at the University of Michigan - Have worked in mental health in higher education for the past 8 years - Masters Degree in Social Work from Colorado State University - Member of AASECT (American Association of Sex Educators, Counselors, and Therapists) - Level 1 Gottman Method Training- modality for treating couples/partners Specializations: Sex, Sexuality, Relationships, and Intimacy. Some common issues that clients may find themselves seeking support for include: - Desire or arousal (sometimes referred to as high/low sex drive) - Sexual functioning: pain with sex, premature ejaculation, delayed ejaculation, erectile dysfunction, vaginismus, dyspareunia - Fetishes or sexual interests - Kink and/or BDSM - Polyamorous relationships or consensual non-monogamy - Infidelity or cheating - Gender identity and exploration - Sexual orientation and exploration - Sexual trauma - Out of control sexual behavior (or sometimes referred to as sex addiction) Therapy Approach: Talking about emotions (especially when related to sex, sexuality, relationships, and intimacy) can be incredibly difficult. Throughout our lives many of us have been confronted with fear and shame-based messages, inaccurate and harmful information, and often problematic ideas regarding our well-being (and sexuality). These experiences can leave us feeling confused or ashamed, ultimately impacting our ability to tap into our full and authentic selves. You are, and have always been, the expert of your own experience. Even if it might not always feel like it, you already hold all the answers to your own self-discovery & growth. As your therapist, I would love to come alongside you to support & guide you in the process of your healing, growth & self-fulfillment.

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Jennifer Pamintuan

Offering therapy in Hawaii
Stress, AnxietyBipolar disorderDepressionCoping with life changes
4 years of experience

I am licensed in Hawaii with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tanya Phillips

Offering therapy in Hawaii
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Hawaii with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Kosaka Martin

Offering therapy in Hawaii
Stress, Anxiety
10 years of experience

I am licensed Clinical Social Worker in Texas and Hawaii. I am also a Trauma Center Trauma-Sensitive Yoga Facilitator (TCTSY-F) and a Registered Yoga Teacher (RYT-500). I am a culturally competent and compassionate therapist. I have experience working in the educational field and have been working in Behavioral Health and Wellness fields. I have experience in helping clients with Stress, Adjustment issues, Anxiety, Depression and Trauma. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My approach is an open, non-judgmental, client-centered, trauma-informed and holistic approach as well as focus on supporting physical and mental health through the body and mind connection. I incorporate techniques like CBT, DBT, Mindfulness, EMDR, Somatic experiencing and Solution focused. I am excited to embark on this healing journey with you.

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Syeda Maharaj

Offering therapy in Hawaii
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
4 years of experience

Aloha! My name is Syeda Rabia Maharaj, but please do call me Rabia. I am a Licensed Clinical Social Worker (LCSW) in the beautiful state of Hawaii with 4 years of professional work experience. I graduated with my Bachelor's in Social Work from Adelphi University in Long Island, NY in 2016 and Master's in Social Work with a specialization in Gerontology at the University of Hawaii at Manoa in Honolulu, HI in 2020. I lived in Hawaii for 6 years and recently made the move to Southern California. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, fitness, nutrition, healthy lifestyle changes, life transitions, and navigating the elderly care system. I like to be personable and relatable in my therapeutic approach while also challenging you to think outside the box. I will assist you in prioritizing your physical and mental health to live a healthier and happier quality of life! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in your life journey!

How can therapists in Hawaii support you?

Therapists in Hawaii can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 760,096 people live in Hawaii, and one out of five Americans has a mental health condition. Searching for licensed professionals in Hawaii may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Hawaii working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Hawaii, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Hawaii support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Hawaii can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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